Course and Section Information


Course NameSpeed, Strength, and Athletic Development
Section NamePAR353
CategorySports
SchoolParker High School
Grades9-12
Materials Fee0.00
DatesJun 17 - Jul 25
Times10:30 AM - 11:55 AM

Course Description

This program is designed for students entering 9th – 12th grade in the fall.  This course will focus on improving the athletic ability of all participants.  Attention will be given to the physical development of the athlete in this program.  Strength training, speed sleds, speed chutes, resistance bands, and plyometrics will all be stressed in this course.  Goals will be met in this program that will run 4 days a week.  This course is offered at Parker High School from 
June 17 - July 25.  Available course times are 7:30 - 9:00 am, 9:00 - 10:30 am, 10:30 am - 12:00 pm.
 
This course meets Monday through Thursday (no Friday classes).

**No Classes July 4th or 5th**
 
Incoming 9th graders are encouraged to enroll in the 10:30 session, 10th graders at 9:00 and 11th & 12th graders at 7:30.
 
REQUIREMENTS:  Fall 2019 — Grades 9 - 12